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NUTRITION BASICS FOR KIDS

NUTRITION BASICS FOR KIDS

In an innovative new book, APD Jaime Rose Chambers shares her tips to helping busy parents establish and maintain a healthy and nutritious life with their kids. ...
By: Jaime Rose Fronzek, Posted on: 14/03/2016

FOUR TIPS TO ENHANCE YOUR BODY IMAGE

So many of us struggle with body image. If this sounds like you or someone you know, then check out these helpful tips from Melbourne-based APD, Nicole Kopel, which can help you adjust your thinking...
By: Nicole Kopel, Posted on: 09/03/2016
THE PALEO DIET - PROS AND CONS

THE PALEO DIET - PROS AND CONS

Paleo. This trendy word regularly seems to pop up in conversation. ...
By: Jenelle Croatto, Posted on: 09/09/2015
Lessons From The World's Long-Lived Cultures

Lessons From The World's Long-Lived Cultures

Today we are constantly exposed to an array of nutritional messages, often conflicting at times, which tell us how we should or should not be eating. Just when we thought we were getting it right, ou...
By: Jenelle Croatto, Posted on: 14/04/2015
The Moderation Movement

The Moderation Movement

The Moderation Movement is a revolutionary approach to food and exercise co-founded by Accredited Practising Dietitian, Zoe Nicholson, and multi award winning fitness professional, Jodie Arnot. The m...
By: Zoe Nicholson, Posted on: 25/11/2014
How To Find Credible Nutrition Information On The Web

How To Find Credible Nutrition Information On The Web

Nutrition facts or fallacy – Teri offers her tips to help you identify credible online nutrition information from the not-so-credible....
By: Teri Lichtenstein, Posted on: 21/10/2014
Is Calamari Oil All That?

Is Calamari Oil All That?

You may have heard about calamari oil and its health benefits. So should you be taking this instead of fish oil? APD, Matt O’Neill explains. ...
By: Matt O'Neill, Posted on: 21/10/2014
Emma Stubbs - Graduate Dietitian 2014

Emma Stubbs - Graduate Dietitian 2014

In this article Emma Stubbs talks about her transition from being a student at Deakin University in Victoria to launching her career. She discusses the importance of volunteering, asking good question...
By: Emma Stubbs, Posted on: 21/10/2014
Lunch Box Ideas For Picky Pie Holes

Lunch Box Ideas For Picky Pie Holes

Back to school is here! Sending the pint-sized people to school with a healthy lunch is important for their health, eating habits, brain function... yada yada yada. We all know why it's important, so ...
By: Thalia E Prum, Posted on: 20/10/2014
What Is The Difference Between A Food Intolerance And A Food Allergy?

What Is The Difference Between A Food Intolerance And A Food Allergy?

Food intolerances and food allergies are often confused, even though the severity of symptoms produced by each condition varies significantly. Here is some information to help you understand the diffe...
By: Kate Save: Dietitian, Exercise Physiologist, Diabetes Educator and Personal Trainer, Posted on: 24/09/2014
DO PLASTIC WATER BOTTLES GIVE YOU CANCER?

DO PLASTIC WATER BOTTLES GIVE YOU CANCER?

Dr Joanna McMillan explores the evidence behind these alarming claims....
By: Dr Joanna McMillan, Posted on: 06/02/2014
Have A Healthy Australia Day

Have A Healthy Australia Day

We’ve all just emerged from the silly season, where healthy eating is often abandoned for indulgence. So with the Australia Day holiday hot on the heels of the said calorific debauchery, APD Shannon...
By: Shannon Samuel, Posted on: 07/01/2014
Healthy Lunchbox

Healthy Lunchbox

Introduction only by Tracey Emney Nutrition Australia and Woolworths have partnered on an exciting initiative to help consumers make healthy snack choices in the right portion sizes, quickly and ea...
By: Tracey Emney: Founder and CEO n4 food and health, Posted on: 08/12/2013
Are Grains Bad For Your Brain?

Are Grains Bad For Your Brain?

By Chris Cashman The Grains & Legumes Nutrition Council has provided the following response to US book Grain Brain. ...
By: Chris Cashman, Posted on: 27/11/2013
Changes to Health Claims in the Food Standards Code

Changes to Health Claims in the Food Standards Code

Low in fat, reduces cholesterol, builds strong bones ...... are you confused with the array of health claims made on products when grocery shopping? In this article, Deborah and Elizabeth from Landmar...
By: Dr Deborah Nolan-Clark (PhD, BND [Hons.]), Posted on: 09/10/2013
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