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Blogs

Below you will find access to a great range of blogs that are written by nutrition and dietetic professionals, guest bloggers or the team at n4 food and health. They provide commentary on topical food, nutrition and health issues. Note: we provide third party links for your convenience only and the views expressed within them are not necessarily the views of n4 food and health

 

 

Are you a nutritionist or dietitian with a blog you wish to share and promote to a broader audience? To post a blog you need to be a Professional Member of n4 food and health (for a FREE membership click here) and follow our Tips for Successful Blogging. If you already have a blog simply click on 'Existing Blogger' then enter your RSS Feed URL and start blogging! We also cater for professionals who don't have a blog site or do not have their blog hosted as an RSS Feed but still wish to contribute - click 'New Blogger' and complete the necessary fields to post the content for your blog. The see the benefits of having an n4 food and health RSS blog click here


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Things Your Grandmother Would Say About Nutrition That Are Actually Right

Things Your Grandmother Would Say About Nutrition That Are Actually Right

I had the pleasure of writing ‘Things Your Grandmother Would Say About Nutrition That Are Right’ for Ideal Nutrition. I was inspired to write about this topic because I love grandparents. I love ...
By: Natalie Thompson, Posted on: 12/04/2018
Things Your Grandmother Would Say About Nutrition That Are Actually Right

Things Your Grandmother Would Say About Nutrition That Are Actually Right

I had the pleasure of writing ‘Things Your Grandmother Would Say About Nutrition That Are Right’ for Ideal Nutrition. I was inspired to write about this topic because I love grandparents. I love ...
By: Natalie Thompson, Posted on: 12/04/2018
How to Explain to Your Child They Can’t Have Chocolate Every Day

How to Explain to Your Child They Can’t Have Chocolate Every Day

Do you need some suggestions for how to explain to your child why chocolate is a ‘sometimes’ food without labeling food as “good” or “bad”? Explain Why We Eat I suggest explaining the basi...
By: Natalie Thompson, Posted on: 10/04/2018
How to Explain to Your Child They Can’t Have Chocolate Every Day

How to Explain to Your Child They Can’t Have Chocolate Every Day

Do you need some suggestions for how to explain to your child why chocolate is a ‘sometimes’ food without labeling food as “good” or “bad”? Explain Why We Eat I suggest explaining the basi...
By: Natalie Thompson, Posted on: 10/04/2018
What Teachers Can Do To Support Families To Pack Nutritious Lunch-Boxes

What Teachers Can Do To Support Families To Pack Nutritious Lunch-Boxes

Last fortnight, I published a blog post title, Dietitian Mum Breaking School Rules Around Food to share my family’s story about food-shaming at school. Due to the interest in our experience and some...
By: Natalie Thompson, Posted on: 03/04/2018
What Teachers Can Do To Support Families To Pack Nutritious Lunch-Boxes

What Teachers Can Do To Support Families To Pack Nutritious Lunch-Boxes

Last fortnight, I published a blog post title, Dietitian Mum Breaking School Rules Around Food to share my family’s story about food-shaming at school. Due to the interest in our experience and some...
By: Natalie Thompson, Posted on: 03/04/2018
Getting Kids to Eat Veggies is Not Your Job

Getting Kids to Eat Veggies is Not Your Job

Getting your child to eat vegetables is not your job. Parents naturally want their children to eat their vegetables and other nutritious foods. Many parents become so fixated on getting their children...
By: Natalie Thompson, Posted on: 27/03/2018
Getting Kids to Eat Veggies is Not Your Job

Getting Kids to Eat Veggies is Not Your Job

Getting your child to eat vegetables is not your job. Parents naturally want their children to eat their vegetables and other nutritious foods. Many parents become so fixated on getting their children...
By: Natalie Thompson, Posted on: 27/03/2018
Dietitian Mum Breaking School Rules When It Comes to Food

Dietitian Mum Breaking School Rules When It Comes to Food

Last year, my oldest son started school. I was excited and a little apprehensive about what the year held for him. Unfortunately, this excitement wore off pretty quickly. On day 2, my son received a c...
By: Natalie Thompson, Posted on: 16/03/2018
Dietitian Mum Breaking School Rules When It Comes to Food

Dietitian Mum Breaking School Rules When It Comes to Food

Last year, my oldest son started school. I was excited and a little apprehensive about what the year held for him. Unfortunately, this excitement wore off pretty quickly. On day 2, my son received a c...
By: Natalie Thompson, Posted on: 16/03/2018
Being The Mum You Always Imagined: How Nutrition Influences This

Being The Mum You Always Imagined: How Nutrition Influences This

Being a mum is hardly ever what we imagined before kids came along. I remember enjoying the gym scene before I had kids. I remember a friend said to me when I was pregnant that I would not be able to ...
By: Natalie Thompson, Posted on: 27/02/2018
Being The Mum You Always Imagined: How Nutrition Influences This

Being The Mum You Always Imagined: How Nutrition Influences This

Being a mum is hardly ever what we imagined before kids came along. I remember enjoying the gym scene before I had kids. I remember a friend said to me when I was pregnant that I would not be able to ...
By: Natalie Thompson, Posted on: 27/02/2018
Is Fussy Eating a Normal Childhood Behaviour?

Is Fussy Eating a Normal Childhood Behaviour?

Check out my article in the Summer Edition of Nurture Parenting Magazine. >>>Is Fussy Eating a Normal Childhood Behaviour <<< CLICK HERE to read the article. In this article, I discuss common feeding...
By: Natalie Thompson, Posted on: 15/02/2018
Is Fussy Eating a Normal Childhood Behaviour?

Is Fussy Eating a Normal Childhood Behaviour?

Check out my article in the Summer Edition of Nurture Parenting Magazine. >>>Is Fussy Eating a Normal Childhood Behaviour <<< CLICK HERE to read the article. In this article, I discuss common feeding...
By: Natalie Thompson, Posted on: 15/02/2018
Moving Away from Eating Everything on Your Plate Even if You’ve Done This Your Whole Life

Moving Away from Eating Everything on Your Plate Even if You’ve Done This Your Whole Life

If you are anything like me, you grew up with the expectation that you ate everything on your plate. I think this food rule came about as a way to attempt to maximise nourishment and reduce food wasta...
By: Natalie Thompson, Posted on: 13/02/2018
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