n4 nutrition

Kate Save: Dietitian, Exercise Physiologist, Diabetes Educator and Personal Trainer

Accredited Practising Dietitian (APD), Dietitian, Nutritionist, Sports Dietitian, Sports Nutritionist
Corporate Health and Wellness, Food and Health Communications, Food Industry Consulting, Media & Journalism, Private Practice, Public & Community Health, School Health Initiatives, Sports Nutrition, University: Lecturer / Research / Other
Business Name:
Business Address:
Peninsula Physical Health & Nutrition 15 Railway Grove Mornington VIC 3931
03 59 74 1011
03 59 74 1022
Social media:
Kate's main objective is to assist individuals achieve optimal health and well-being through balanced nutrition and exercise.Kate also lectures in Nutrition and Exercise Science for various educational institutions on Weight Loss, Diabetes, Heart Disease, Baratric Surgery Nutrition, Coeliac Disease, Eating Disorders, Food Intolerances and Irritable Bowel Conditions.
Specialising in:
Aged Care, Aging , Allergies & Intolerances, Bariatrics, Breastfeeding / Lactation, Cancer Support, Community Education, Cooking Classes and Demonstrations, Diabetes, Digestive / Gastrointestinal Health & Disorders , Eating Disorders, Fertility and Conception, Food Industry Consultation, General Nutrition, Health & Lifestyle Change Coaching, Health Promotion, Heart and Cardiovascular Health, Hospital Consultations, Immunity, Cold, Flu & Respiratory System, Indigenous / Aboriginal Health , Kidney, Renal & Urinary , Kids and Parenting, Lecturing and Teaching, Liver Support, Malnutrition & Underweight, Media Spokesperson, Men's Health, Mental Health, Musculoskeletal - arthritis, joint, bone & muscle, Paediatric Nutrition, Pregnancy, Public Speaking , Schools - Nutrition in Schools Consultation, Sports Nutrition , Swallowing Difficulties & Tube Feeding, Vegetarian Nutrition, Weight - Body Composition Change, Women's Health

Kate Save is an Accredited Practicing Dietitian, Accredited Exercise Physiologist, has completed a double degree in Nutrition/Dietetics and Exercise Science, and an Advanced Diploma in Diabetes Education. Completing a Masters in Exercise Physiology
Lastest contributions:
Recipe: Kate's Cholesterol-Lowering Porridge
Fact sheet: Motivate Me
Fact sheet: Prevent the Winter Coat!
Fact sheet: Breakfast Like A King
Fact sheet: What Is The Difference Between A Food Intolerance And A Food Allergy?
My services:
Our professional Dietetics services include nutritional analysis and dietary prescription for both weight management and dietary management of diseases including Heart Disease, Pulmonary Disease, Diabetes, Coeliac Disease, Irritable bowel Syndrome, Nutritional Intolerances, IBS/Crohns, Malnutrition/Under-nutrition, Paediatric conditions and Eating Disorders.
Pricing structure:
Initial Consultation - $105

Follow-up Consultation- $70

Comprehensive Dietary Analysis Report - $70

Enhanced Primary Care Plans welcome (doctor referral only)

Better Body Program:

An individualised 8-week weight loss program to reduce your body fat levels and have a leaner appearance which includes:

• Dietitian Consultations x 3 (1 x 45min and 2 x 30 min)
• Body Composition analysis (weight/BMI/Body Fat percentage/girth measurements) x 3
• Exercise Physiology Assessment (45 mins)
• Clinical Pilates session (30 mins)
• A Home Fitness program (30 mins)

Total Value $490 – OUR SPECIAL OFFER Valid until Xmas 2013 is $399
Other info:
An initial health assessment including body fat analysis, blood pressure, girths, current food intake, and exercise history. We can also assess your nutritional needs then develop a personalized eating plan based around the Australian nutritional guidelines. We can provide you with additional information on healthy meals/snacks/shopping lists, reading food labels, and how to choose the best foods when eating out or getting take-away meals as well as healthy ways to prepare food at home.

Kate Save also works from:

Peninsula Sports Medicine
15 Railway Grove, Mornington, 3931
pH:(03) 5974 1011 F: (03) 5974 1022

PPN@ Melbourne Bariatrics
Level 1, Suite 14, 525 McClelland Drive, Frankston
(03) 97707189

Peninsula Oncology Centre – Frankston Private Hospital
Level 3, 24-28 Frankston-Flinders Road, Frankston VIC, 3911.
Phone: 03 9781 5244 Fax: 03 9771 8991

PPN@ Peninsula Endocrine and Associates
9 Hastings Road, Frankston, 3199

Peninsula Foot Clinic – Somerville
Suite 3, 67 Eramosa Road west Somerville VIC, 3934
Phone: 03 5978 0702 Fax: 03 5974 1022

Peninsula Sports Medicine – Rosebud
42-44 Boneo Road Rosebud VIC, 3939.
Phone: 03 59863655 Fax: 03 5974 1022

Beachend Medical Centre
36 Main Street Mornington VIC, 3931.
Phone: 03 5975 1066 Fax: 03 5974 1022

Southern Family Medical Centre
926 Point Nepean Road Rosebud VIC, 3939.
Phone: 03 5974 1011 Fax: 03 5974 1022

Sorrento Medical Clinic
116 Ocean Beach Road Sorrento VIC, 3934.
Phone: 03 59844 322 Fax: 03 5974 1022

Mornington Village Family Medical
7/241 Main Street, Mornington, VIC, 3931.
Phone: 03 5976 3600Fax: 03 5974 1022

PACE Health Management – Malvern
73-75 Station Street Malvern VIC, 3144.
Phone: 03 95763216 Fax: 03 5974 1022

PACE Health Management – Frankston
24 Yuilles Street, Frankston, VIC, 3199.
Phone: 03 9770 6770 Fax: 03 5974 1022
Opening hours:
Mon-Fri 8.30-6.30pm, Sat 8.30-12.30pm
Wheelchair access:
DVA approved:
Medicare approved:
Health funds:
A: RECOGNISED BY ALL HEALTH FUNDS - Health funds change their policies regularly so please check your individual plans for current rebate terms and conditions and ask your Practitioner to confirm their health fund status at time of booking.
Contact Me